10 Science-Backed Ways to Become a Happier Person

Science has landed a probe on a comet hurtling through space, wiped smallpox from the face of the earth, and split the atom. Surely research can come up with a few ways to make humans happier. Thanks to the advent of the relatively new field of positive psychology, science has been doing just that for the last decade or so. Researchers are churning out studies on the underpinnings of human flourishing, pinpointing what makes people truly happy, and offering actionable … Read More

17 University of Houston research professor Brene Brown Quotes to Inspire You to Success and Happiness

University of Houston research professor Brene Brown has over the past few years rocketed in popularity because of her groundbreaking work in the areas of vulnerability, courage, worthiness, and shame. Brene is the author of three New York Times No. 1 bestselling books, and she makes numerous speaking appearances each year. Brene has a way with words, and she is an inspiration to millions of people around the world. Here are 17 particularly inspiring Brene Brown quotes that will inspire … Read More

100 Amazing Mini Habits

What are some of the best life tips? originally appeared on Quora–the knowledge-sharing network where compelling questions are answered by people with unique insights. Answer by Nelson Wang, founder of CEOLifestyle.io, on Quora: Over the past 31 years of my life, I’ve learned a lot through my experiences. These include: 1. Having my articles featured on Forbes, Business Insider, Fortune, and Inc. 2. Starting two companies and building four top 100 apps in different categories. 3. Ten years in the … Read More

A seriously important message about logic and the meaning of life

Once, a young Jewish person approached a famous New York rabbi and said that he wanted to study the Talmud. — ’Do you speak Aramaic’? the rabbi asked. — ’No, I don’t.’ — ’How about Hebrew’? — ’No’. — ’Did you, at least, study the Torah as a child’? — ’No, rabbi, I didn’t. You have nothing to worry about. I graduated from UC Berkeley and recently defended a thesis on the philosophy of Socrates. Now, I decided to fill … Read More

7 Mindfulness Habits That Lead To 365 Days of Happiness

Would you like to become smarter, healthier, be in better shape, feel more relaxed, and have more energy than you thought possible? Of course you would! If you adopt these 7 mindful habits into your everyday life, your next 365 days will be your best ever! 1. Become Mindful in Your Everyday Life To be mindful simply means to pay attention on purpose. Much of our lives are spent on auto-pilot, where our mind just wanders from thought to thought. … Read More

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