5 Ways to Radically Improve Your Life Right Now

Feeling a little lost or bogged down? We all do from time to time. The key is to keep moving forward as you gain clarity and self-awareness. Soon, you’ll get yourself back on the right track. Ground yourself by doing these 5 things right away to immediately improve your life. 1. Organize your thoughts Writing out lists, for example, is a great way of organizing all the things that happen in our minds–get all those random thoughts down on paper. … Read More

10 Practical Tips to Silence Your Inner Critic

I’m going to ask you a question. Take a minute to think and answer it honestly. Who is your harshest critic? For many of us, if we were to pause and reflect, we’d have to admit that the truthful answer is — myself. Even the most outwardly successful people can struggle with an inner voice that’s downright mean, and which belittles their accomplishments and beats them up for even their tiniest slip-ups . Laura, of self-improvement blog Pick the Brain, … Read More

25 profound lessons from Buddha to help you overcome your worries

Buddha is a legendary figure who founded the religion named after him in India. Like other religions, his teachings center on the idea of inner harmony, and these doctrines continue to resonate in the hearts of millions. Here is the greatest life lessons offered by this outstanding spiritual teacher, whose main principle consisted in not imposing but explaining. Peace comes from within. Do not seek it without. When the mind is pure, joy follows you like a shadow that never … Read More